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Don’t use Microsoft networks to send, share, or publish unwanted emails, comments, messages, photos, reviews, or any other content. Interfering with, harming, or spoofing Microsoft networks, services, or other systems. Phishing: Stealing private information from others by tricking or spoofing them into providing it.

Malware: Sending intentionally unwanted or harmful code or software. Microsoft forbids the use of our services for: Select either Add email or Add phone number and we’ll take you through the process of verifying your contact details and. Malware, phishing, and other harmful activities Change your phone number or email address in Microsoft Teams (free) Go to Manage how you sign in to Microsoft and sign in to your account.

Here are some common reasons why accounts are locked, though not all account locks occur for these reasons: Microsoft accounts are usually locked if the account holder has violated our Microsoft Services Agreement. If you see a "usage limit exceeded" error message when requesting a security code, this could mean the phone number has been used too many times in a short period of time, or that we've detected something suspicious about the phone number.

Tip: If your security code doesn't work, make sure you enter the numbers in the body of the message, and not the numbers in the header.